Description

Walnuts are considered to be one of the most essential parts of any cuisine, meals or sweets. Berkat Madina brings you the finest of kinds. Walnuts are mostly favoured by date eaters. They can sometimes be stuffed into dates to make them less sweet. Moreover, you can use walnuts as ice cream topping which can give it a great taste. It is also used as coating for some meals in international cuisines. In addition to all its uses, walnuts have great health benefits. 

Nutrients

Nutritional value per 1/4 cup

Benefits

1. Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body 

2. Walnuts are a good source of the plant form of omega-3. 

3. May reduce your risk of certain cancers 

Conclusion

Walnuts available in Berkat Madina markets are perfect to be used in cooking, dessert or nutrition.