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SHAM PALESTINE MEDJOOL DATES SUPER JUMBO

RM 21.00
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DESCRIPTION

  • Medjool dates are known for their sweet taste and size. They are bigger, darker, and more caramel-like in taste than other popular kinds of dates. 
  • They also have a very nice edible texture



NUTRIENTS

Nutrient

Value / 100g

Unit

Water

21.32

g

Energy

277

cal

Protein

1.81

g

Carbohydrates

74.97

g

Fiber

6.7

g

Calcium

64

mg

Magnesium

54

mg

Phosphorus

62

mg

Potassium

696

mg



Benefits

Medjool dates have a lot of potassium which soothes sore muscles in addition to containing 12% of the daily requirement of fiber. They are sodium-free and also help reduce the risk of heart diseases.


Manufacturer & origin

Made in Palestine.


Storage

They are best stored in the refrigerator in an airtight container to help them retain moisture. They can be stored up to 6 months in the refrigerator.


Conclusion

It is worth mentioning that Medjool dates are the best when it comes to quality. They are among the best-selling dates in the market.


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