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Albaraka Land Flax Seed

Regular price
RM 12.00
Sale price
RM 12.00
Regular price
RM 12.00
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Albaraka Land Flax Seed Ratings: 0 - 0 votes

Description

Flaxseeds are small amber to reddish brown seeds with a hard, smooth, shiny shell. Flaxseeds have a nutty, sweet, and earthy taste. Flaxseeds come from the flax plant, which is grown worldwide and native to the Mediterranean that has been consumed and used to make linen for over 5,000 years. This flowering plant produces  (flaxseeds).

Flaxseed is the richest plant source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid. Various other important nutrients are also found in flaxseed, including: Fiber, Protein, Thiamine, Copper, Phosphorus, Magnesium, Manganese

The nutritional profile of flaxseeds has made them a topic of interest among researchers for years. 


Benefits

1- Prevents Constipation.

2- Lowers Blood Pressure.

3- Balances blood sugar.

4- Fight cancer.

5- Fight inflammation.

6- Improves skin health.

7- Supports weight loss.


Consumption

There is no single recommended dose of flaxseed. 

Intake of 1-2 tablespoons of ground flaxseed daily can be a healthy amount. 

They are usually not consumed whole and are more commonly ground to become easier to absorb nutrients and provide maximum health benefits.



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